- FULL BODY DUMBBELL WORKOUT: Easy to follow, the Vive dumbbell workout poster contains 40 individual exercises in five categories of movement, including a comprehensive total body workout. The free weight workout poster provides illustrated exercises to make the most of your allotted workout time, whether your goal is to gain strength and muscle tone, build stamina or improve overall fitness.
- 40 ILLUSTRATED EXERCISES: With clear, full-color images, the Vive workout poster displays the proper starting and ending positions with directional arrows for following through to promote good form with free weights. more
- Upgraded - Stability, Speed, Comfort: Stay focused on reps, not keeping your face off the floor, with the PT designed nordic hamstring curl strap people love. Stabilized hamstring curl machine strap combines with 1.5" Rubberized door anchor to keep you focused and off the floor, with an Ultra Thick Comfort Pad WON’T dig into legs.
- Simple Effective - 10 second setup - Beginner to Advanced: Adjustable hamstring curl strap adjusts to your shoe size. Belt strap slips under the door and connects to work like a weight to keep feet on the floor. Athletes, runners and lifters all agree…no other at home workouts compare. more
- HEAVY-DUTY CONSTRUCTION – The MD-389 is made of 14-gauge tubular steel that’s reinforced with a powdered coating; guaranteed to withstand intense use. It utilizes high-density foam for cushioning, providing you with comfortable and high-functioning gear.
- MULTI-POSITION BACK PAD – Designed with an adjustable back pad, the four-position backrest acts as a soft cushion that supports your back during exercise sessions. It helps minimize fatigue to keep you comfortable while performing intense workout regimens more
Last update on 2022-10-03 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API
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